Build Your ADHD Understanding to Move Forward and Thrive
Personalized ADHD Coaching
for Adults to Thrive
Master Your
Time
Have More Confidence
Embrace Your
Life
Cultivate Essential Insights to Empower Your Understanding of Your ADHD
Navigating ADHD as a Woman: 5 Resources for a Better Understanding
Discover valuable understanding and practical support with our free guide. Wisdom and insights that will help you navigate the unique challenges of ADHD.
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Feeling Stuck and Overwhelmed?
- Are you feeling stuck in life?
- Is stress and overwhelm your constant companion?
- Do you fear things will never change?
Life with ADHD Isn't One-Size-Fits-All.
It's As Unique As You Are.
You're not alone in this journey. At Focal Point ADHD Coaching, we understand the unique struggle every adult with ADHD faces. Especially when going through a transition.
Hello, I’m Alberta,
Welcome to a Space Rooted in Understanding and Acceptance
I know first-hand the feelings of overwhelm and stress that can accompany an ADHD journey. The path can seem daunting, especially if you're walking it alone. But here's the truth: you are not alone.
Armed with a Master's degree in School Psychology and four enriching years as a Certified ADHD Coach, I've had the privilege of guiding many women like you towards greater self-awareness about their ADHD. Together, we've unlocked the transformative power of empathy and understanding, revealing untapped strengths and opening up new paths.
My role, using my professional background and passion, is to help you understand how ADHD shapes your life and how to turn these insights into actionable steps towards a brighter future. My goal is to provide coaching in a safe, judgment-free space that is entirely yours, where your unique journey and goals are the primary focus.
When you grasp the truth of what's possible, you can confidently move forward.
Your journey towards empowerment begins here.
Don't Let Your ADHD Be An Obstacle
Ready to Start Your Journey?
At Focal Point ADHD, we're here to assist and guide you on this path.
Here's how we can start:
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Get Acquainted
Let's kick things off with a free, no-pressure, 30-minute chat. This is our opportunity to get to know each other and see if we're the right fit.
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Your Personalized Plan
Together, we'll devise a clear and personal plan, tailoring our approach to your unique challenges and aspirations.
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Celebrate Your Progress
You'll discover newfound empowerment, confidence, and direction. This is the moment where we celebrate the remarkable strides you've made.
Your future is waiting.
Inspiring Stories of Transformation
After seeking Alberta's guidance for our daughter's ADHD challenges, we witnessed an incredible transformation. Alberta's expertise turned her from overwhelmed to a thriving college student. Her approach was life-changing, and we highly recommend her to others facing similar struggles.
- Wendy B.
Now, I give myself grace when I fall short, which has brought peace into my life. Thank you, Alberta!
- Korina Stanley
I struggled with time management and preparing for graduate school interviews, feeling discouraged and inadequate. My confidence increased. Working with Alberta helped me get into graduate school!
She taught me to believe in my ability to do hard things, showing me that my unique approach to learning is a strength. Alberta is a thoughtful coach who understands the ADHD mind, helping you stay on task without feeling overwhelmed.
- Katie C.
Personalized Coaching for Your ADHD Journey
Transition Support
For challenging life transitions, our personalized coaching offers guidance to navigate change. Whether transitioning phases or embracing new responsibilities, overcome obstacles with strategies and embrace the journey.
College Success
Coaching those struggling with academic tasks like assignments and papers. Get personalized support to develop effective study habits, improve time management, and excel academically. Overcome challenges and acquire the skills for success in your educational journey.
Career Transformation
Personalized coaching to fit your career needs. Identify passions, explore careers, and create a plan. Gain guidance, resources, and tools for time management, organization and confident career transformation.
Get the Support You Deserve to Live The Life That Truly Fits You.
Guiding adults with ADHD to overcome challenges, gain self-awareness, embrace their unique strengths, and achieve their goals.